I'm a dietitian, and these are the 10 Costco groceries I'd stock up on if I were on a GLP-1
Business Insider
Read full postA registered dietitian recommends 10 specific groceries from Costco to support nutrition while using GLP-1 weight-loss medications, emphasizing protein, fiber, and micronutrient intake. The advice aims to help maintain muscle mass and digestive health despite reduced appetite and food intake.


